A Sound Mind in a Sound Body

A Sound Mind in a Sound Body

Rory Coleman who feared he would never walk again after being struck down by a rare virus and who has completed over 1000 marathons joined Benchmark at its Operations Meetings in November 2019.

Rory shared his Life experiences with the Benchmark Team. His Coaching Technique uses fitness as its underlying theme. ‘A sound mind in a sound body’.

Regular daily exercise provides the space we need to evaluate, plan and implement fresh ideas and concepts, especially during a period of personal change. We can focus on stopping the negative behavioural processes that can distract and destroy everything we do and want to achieve, and replace them with new traits that can soon become second nature and that deliver the real you.

The focus is based on honesty and facing up to facts with clarity. The feeling of calm achieved can be overwhelming when shared and with it comes confidence. Feeling inspired, enthused and encouraged will deliver a much better work-life balance.

Work-life balance is a fundamental part of the Benchmark culture and part of its Wellness Policy and Programme. It is embodied in our VISION statement – To be recognised by our clients as their best supplier and by our people as a great place to work.


GDPR Privacy Policy Cookie Policy